WOW.. This shoulder stretch is GREAT!!! Ashley teaches you about fitness and how to workout every day for men and women.. She is a bright women who loves to workout and strive to stay in shape. This workout video is showing you the right way to stretch your shoulder. This is also a great way to warm up and cool down after a workout where your going to need a warm neck.. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs.
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